Ozone Technology In Hot Tubs

What is Ozone? Ozone is something I am sure that many of us have heard about but we do not really know what it is.

Ozone is a form of "active oxygen", nature's very own special molecule and interestingly enough the composition of one ozone molecule contains three oxygen atoms.

Ozone is created automatically in nature by the process of mixing together, oxygen from the air with ultraviolet rays from the sun or by the very tremendous power generated by an electrical discharge during a lightning storm.

Ozone is by its own very nature a natural purifier and rather pleasing to know is that no harmful chemical by-products are created during natural purification.

One of the beneficial effects of Ozone is the clean, fresh smell or scent which I will call scentsation which most people sense or smell after a rainstorm often thought as negative Ions.

The same effect is felt near fast flowing streams in mountain areas and that old saying springs to mind as "fresh as a mountain stream". Ozone is the most powerful oxidizer that can be safely used in a swimming pool or your Hot Tub in Spain Jacuzzi Style spa.

Ozone is a great alternative water purifier to traditional pool/spa chemicals such as chlorine and bromine and is an essential for a Hot Tub in Spain .

What Does Ozone Do?

Ozone is an unstable compound generated by the exposure of oxygen molecules to a high energy electrical discharge. The weak bond holding ozone's third oxygen atom is what causes the molecule to be unstable and thus, very effective. An oxidation reaction occurs upon any collision between a molecule of ozone and a molecule of an oxidizable substance (i.e. bacteria, fungi (mould & yeast), viruses, forms of iron & manganese). The weak bond splits off leaving oxygen as a by-product. During an oxidation reaction, organic molecules are changed and dissolved metals are made no longer soluble. Interesting as it is that these processes were used back in the days of wagon trains where silver and copper coins were tossed into the drinking water barrels to help purify the water. Even Lord Nelsons British ships of the line also put coins into water barrels to keep drinking water fresh.

Most pool cleaning publications recommend copper ions levels being around .20 ppm and .30 ppm (parts per million). Very briefly here is a quick description of what an Ion is. An ion is an atom or group of atoms that contains an electrical charge. There is a nucleus with positively charged particles called protons in it and negatively charged electrons orbiting around the nucleus. Atoms usually contain an equal number of protons and electrons. Ions get electrical charges by losing or gaining electrons. When an ion gains an extra electron, it becomes negative and is called an ANION and when it loses an extra electron it becomes a positive CATION. Time to look up the chemical composition of copper and how copper is ionized in water. Copper's chemical symbol is Cu and it has an atomic mass of 64, contains 29 protons and 35 neutrons The melting point of Cu is 1083 degrees Celsius.

Copper or Cu is one of the transition metals which means that electrons from it's outer electron layer or shell participate in chemical reactions. Where is Ozone Used? Even NASA uses the Copper/Silver Ionization treatment as a method to purify drinking water aboard spacecraft. Ozone is widely used in a variety of industries worldwide. This ionization process is used in many swimming pools as an alternative to using chlorine and other harsh chemicals. Ozone has been used in municipal water systems, wastewater plants and commercial & residential pools and spas for years. Ozone is used in many leisure complexes including water parks, aquariums and zoos. Ozone can safely be used as on food equipment surfaces during the manufacture of food products.

Ozone can readily help remove offensive odors from fires and other smells. Ozone is used as the final purification step in most bottled water plants.

Of course Ozone technology is also used by the Major Hot Tub manufacturers. If you look for a Hot Tub in Spain make sure it has Ozone as standard. This will greatly reduce the requirement to chemicals in your water treatment processes.

The author markets luxury Hot Tubs in Spain and for further information his web site is at Hydrospa in Spain

Prenatal Yoga Cl Singapore

Yoga Plans for Anxiety Relief

Many of us have heard a co-worker or friend say, I would love to try a yoga class, but I dont have time for yoga practice. Heres another good one: Im going to start eating better lunches, when I have time to pack one.

The problem is a perceived lack of time, which has become an excuse for bad health habits. As most of us know, you cannot put a price tag on good health, but when your health is poor, you will pay anything for a day without pain or even less pain.

The worst part about a perceived lack of time is that the real issue is lack of control over our bad habits. This is one of many reasons for anxiety. To live a healthier lifestyle will establish control of our habits and reduce anxiety altogether.

Lets look at some strategies for ridding or reducing anxiety in your life. Many people do not write a to do list at the beginning of a day. This entails having the discipline to plan our day. If you do this the night before, and pack a lunch, you will take back control of your day.

When you have a to do list, you will have extra time. This is because you spend less time wondering, What should I do now? Some of the most successful people on this planet have created a habit of time management, which has drastically lowered their anxiety levels.

Lastly, when someone has extra time, the effects of a regular Yoga class, a walk, or a healthy lunch, will add up over time.

Copyright 2007 Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of yoga. He is a co-owner and the Director of yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free yoga e-book: "yoga in practice," and a Free yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Certification Home Study Yoga

The Purpose of Yoga - Empowerment with Jnana Yoga

Jnana yoga is one of the four primary forms of yoga. Raja, Karma, and Bhakti yoga are the other three primary forms of yoga. When you consider the potential of Jnana yoga applied to life, you will see that success is also a coordinated effort and a spiritual path of compassion, discipline, study, visualization, and meditation. Jnana yoga is coordinated power.

Anyone can improve himself or herself with applied thought, action, and perseverance. Personal development requires desire, guidance, and a steady stream of motivation. For all of these ingredients to come together at the correct time, one must study under the guidance of a Guru, swami, yoga teacher, mentor, or coach.

At this time, and thanks to the Internet, children have access to information beyond our childhood dreams, but the amount of information is overwhelming for one person. In fact, you would need a team to work together, just to decipher facts from fiction, in order to acquire reliable information.

Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply any of it to real life, it is just trivia. Applied knowledge must be put into action for self empowerment to take place.

Therefore, reading scriptures and classics is a noble pursuit. You are practicing the foundation of Jnana yoga, but you must visualize, meditate, and act ethically, for your Jnana yoga practice to reach its maximum potential.

Some people may say it is wrong to have goals, to improve yourself, and to visualize a better life for your family. Yet, the world would be a much better place in the hands of empowered Jnana yoga practitioners.

Copyright 2007 Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga Teacher since 1995. To receive a Free Yoga e-book: "yoga in practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Yoga Mats Props